Blog

Elders doing exercises

As we grow older, it’s natural to lose the stamina and agility we had in our youth. But this doesn’t mean slowly turning into a couch potato. You can regain your independence and mobility even in your old age with regular physical activity.  The Centers for Disease Control and Prevention (CDC) states that regular, moderate…

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elder checking his medications

Overmedication is a common issue among elders and can cause serious health problems. As we age, our bodies become less efficient at metabolizing drugs. That is why doctors prescribe medications at lower doses to the elderly. However, a lot of times, adults medicate themselves or take medicines as given by their family members without any…

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Signs Your Parent Might Require a Home Care Specialist

As our parents grow older, signs of health degradation are obvious. The aging process challenges the senior’s overall well-being and lifestyle. They will seek assistance in daily chores, including medication management, walking, traveling, or general difficulties with daily activities. Being busy, young ones might not be available to offer all-time support for their seniors. However,…

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Why Companionship is Essential for Elderly Health

Physical and mental health demands change as our elders age, and addressing their needs is important for a healthy and happy life. But when we cannot give them proper time or care, our loved ones may feel lonely or isolated, which is not good for their well-being. That’s where companionship comes in. It’s like a…

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