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Senior Summer Safety: 10 Essential Tips for a Healthy Season
Do you know that seniors are more susceptible to heat-related illnesses and injuries? As we age, our bodies do not sweat as much as younger ones because the cardiovascular systems often become less efficient. This inefficiency further results in reduced blood circulation, which impairs the body’s ability to release heat through the skin’s blood vessels. …
Read More5 Heartwarming Ways to Reduce Loneliness in Elderly Individuals
Do you find your aged parents or grandparents sad or depressed and unsure about what’s causing it? Well, loneliness is the most common factor you should consider for their sadness. There can be many reasons for their loneliness, such as: Social isolation Loss of loved ones Health issues Mobility limitations Change in living arrangements Technological…
Read MoreSurprising Benefits of Music Therapy for Seniors
Songs can bring back happy memories and make us smile right away. Though there are many ways to add healing music to our elder one’s lives, music therapy is a source of comfort and joy and provides a feeling of connection. Music therapy is not just about listening to music; it also includes active engagement…
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